Soup...a symbol of abundance, nourishment and love. It warms the body and brightens the Spirit. There's not much better on a cold winter day than the warmth of a bowl of soup in your hands with the steam rising up to touch your cheeks and the savory aroma awakening your tastebuds. It's a real gift for the body and soul.
Soup is really a wonderful creation. You add your favorite vegetables, meat or fish, herbs and spices to a pot of water and let it simmer until the flavors meld together and magically transform into one wholesome, hearty, nourishing and delicious meal.
Cut the chicken breast into small chunks. Heat the olive oil in a soup pot and add chicken. Sauté until lightly browned. Add soup stock, vegetables and spices and simmer on low-medium heat for about 15 minutes or until chicken is cooked and vegetables are tender. Yeilds about 2-4 servings.
Are you a soup lover who needs a soul searching retreat? Check out The Soup To Soul Retreat that Ruth Ann Smalley, Eden Energy Practitioner & I are doing on January 22nd.
I'm a nature loving, garden growing, foodie who loves to eat sweet treats, walk barefoot, snuggle with my dog, discover waterfalls, gaze at the stars,explore my dreams and co-create my own reality.